2022 Healthcare Costs: What Will Your Company's Look Like?

Why Self-Care is Important For Leaders, Too

Dealing With Brain Fog? Here’s How to Improve Concentration

Mental Health and the Holidays: How to Keep Your Mind Well

How The Benefits of Positive Thinking Will Help Your Mind & Body

Reduce Holiday Stress ASAP At Work and Home With These 21 Tips

How Gratitude Benefits the Body, Mind, and Workplace

Flu Treatment Options to Try The Minute You Feel Sick

Not Sleeping? Skip These 7 Foods That Keep You Awake At Night

Why Every Employer Needs to Know (And Share) These Obesity Facts

How to Avoid Burnout From Sapping The Life Out of Employees

6 Must-Have Healthy Fall Snacks To Try This Season

5 Essential Details For Anyone Who Needs a COVID-19 Booster Shot

The Serious Signs and Symptoms of Depression Employers Can't Ignore

Need-to-Know Guide For The 2021-22 Flu Season Months

31 Enticing Ideas for Employee Engagement Your Staff Will Love

How Long Does the Flu Last? Here are the Stages of the Flu

17 Health Benefits of Exercise That May Surprise You

Pres. Biden Orders COVID Vaccine Mandates for Large Employers

7 Virtual Onboarding Tips to Make New Hires Feel Welcome

17 Easy Ways to Slay Your Exercise Goals For the Rest of the Year

FDA Gives COVID Vaccine Approval to Pfizer

5 Telltale Signs You Need to Take a Mental Health Day From Work

The Truth on Can Employers Really Mandate a COVID-19 Vaccine?

Why are Vitamins Essential to Good Health? What You Need to Know.

These 35 Mental Health Quotes of The Day Are Worth Reading

The Top HR Tools to Keep Your Remote Teams Engaged

How to Relieve Neck and Back Pain From Sitting Way Too Long

Is Employee Engagement Important? You Know It.

National Immunization Awareness Month: Why It Matters

Stay Well at Work: How to Prepare For a New COVID Outbreak

7 Self-Care Strategies for Your Employees

5 Quick Motivational Video Workouts to Try Today on Your Break

Job Stress and COVID: Reduce Back-to-Work Anxiety for Your Team

Healthy Road Trip Food Options to Pack

Experts Share How to Create Wellness-Centered Hybrid Work Model

Why Company Wellness Resources Matter & Which to Invest In

11 Simple Ways to Boost Employee Morale ASAP

Watch Out for These 7 Workplace Energy Drains

7 Daily Success Habits to Try Today if You’re a Leader

How to Build Healthy Habits Around Tech Use Starting Today

5 Easily Overlooked Workplace Safety Tips to Share With Your Team

143 Motivational Quotes for Monday Mornings to Inspire Your Team

37 Summer Safety Tips For Your Next Newsletter

COVID-19 Vaccine Facts to Share With Your Team

Keep Your Workplace Air Safe and Learn How to Deal With Allergies

21 Mental Health Awareness Month Activities for the Workplace

Health Tips to Share for National Women's Health Week

Remind Workers to Protect Their Eyes During Healthy Vision Month

The 15 Best Meditation Apps for Anxiety

The Checklist You Need to Create a Successful Work Wellness Challenge

9 Ways to Reduce Food Waste in Honor of Earth Day

Here’s How to Boost Workplace Health in 2021

17 Simple Ways to Create a Happy Workplace

Observe National Walking Day to Encourage Walking for Health

15 Self-Care Books to Inspire Employees’ Well-Being

12 Amazing Foods for Brainpower to Add to Your Diet

17 Stress Busters & Mini Challenges Worth Trying Out

Why You Might Want to Consider Working Out in the Morning

12 Sleep Facts That Prove Skipping Shut-Eye is a Bad Idea

Why Employees’ Computer Posture is More Important Than You Think

13 Virtual Activities to Inspire Employee Wellness and Engagement

Mental Health in the Workplace: Why You Need an Open Dialogue

American Heart Month: Healthy Heart Advice from a Cardiologist

27 Inspirational Health Quotes to Motivate Employees

29 Ideas to Make Your Employee Newsletter Even More Engaging

Easy Tips for How to Reduce Screen Time In No Time

How to Stay Active At Home When Working Remotely

The Daily Habits You Won’t Want to Skip Out On

Easy Strategies to Get Ahead of Employee Burnout This Year

How to Be More Active and Burn More Calories in 2021

Wellness Events Employees Can Attend in 2021 From Home

Your Favorite Wellness Blogs From Us in 2020

Wellness Trends: What Will Wellness Look Like in 2021?

8 Ways You Can Offer Employee Support During the COVID Era

15 Ways to Refresh Your Mental Health for the New Year

Free Fitness Resources to Get in Shape for 2021

Is There a Vaccine for COVID-19? Yes, It's On the Way

Finding Joy: 9 Ways to Seek Joy (Even When Things Are Rough)

How to Observe National Handwashing Awareness Week at Work

The Best Home Remedies for Flu and Cough Worth Trying

Your Guilt-Free Holiday Healthy Eating Guide

What Should I Do If I Tested Positive For COVID-19?

20 World Kindness Day Activities to Try at Home and Work

The Best Food and Drink for the Flu to Heal Up Fast

35 Health Tips Your Employees Will Love

How to Reduce Anxiety Naturally at Work or Home

13 Ways to Create Mindfulness in the Workplace (Even Remotely)

The 5 Ws of the 2020 Flu Season: Who, What, When, Where & Why

How to Create a Healthy Work Environment During Unusual Times

27 Positive Thinking Quotes Your Employees Need to Hear

Employees’ Wellness Habits Are Changing, Wellness Survey Says

23 Expert Anxiety Management Techniques to Help Your Employees

Mind Racing? Feeling Overwhelmed? Try Meditation for Stress

Indoor or Outdoor Flu Shot Clinic: Which Should You Pick?

Lacking Empathy in the Workplace? Here’s How to Fix It

The 6 Benefits of Flu Shots Everyone Should Consider

11 Ways To Engage Remote Employees In Healthy Behaviors

10 Flu Shot Facts to Share With Employees Before Flu Season Hits

7 Healthy Summer Foods You Won’t Want to Miss This Season

Fireworks Safety Facts to Help Your Workers Safely Enjoy the 4th

Nutrition and Mental Health: What’s the Connection?

The Biggest Benefits of Natural Light May Surprise You

2 Experts Weigh in On Inclusive Wellness in Diverse Workplaces

Strengthen Your Corporate Wellness Program With These Surveys

What is Social Health? A Pillar of Wellness Workers Need Now

COVID-19 Testing: Our Newest Offering Here at TotalWellness

7 Days of Activities for Men's Health Week 2020

Workplace Eye Safety: A Look at How to Prevent Digital Eye Strain

Wellness Screenings 101: All You Need to Know

5 Mistakes to Fix ASAP Within Your Corporate Wellness Program

5 Virtual Wellness Program Ideas to Engage Your Remote Employees

Are Your Employees Happy? Employee Satisfaction Still Matters

17 Ways to Cover Women’s Health Issues in the Workplace This Week

Temperature Screening at Workplaces

The No-Fuss Way to Observe Global Employee Health and Fitness Month

7 Tips for Effectively Managing Your Remote Team Starting Today

Mental Health Month Guide: Let Employees Know They Aren’t Alone

Why Good Oral Health Matters For Your Employees’ Health

11 Ways to Learn How to De-Stress Without Leaving Your House

5 Health Issues in America Your Employees Can’t Afford to Ignore

Tips for Working Remotely From Home — With or Without Kids

Stretching Benefits: Why Stretching Should Be A Part of Your Life

The Best Tools + Tips to Connect With Your Remote Team

5 Ideas to Help You Reap Major Self-Care Benefits

13 Tips on How to Stay Positive During Anxious Times

American Diabetes Alert Day: Diabetes Risk Factors You Should Know

All You Need to Know About Coronavirus to Keep Your Team Safe

Cut the Clutter: The Benefits of Minimalism Employees Will Love

National Donate Life Month: How to Discuss Organ Donation at Work

Your Employees Need Financial Wellness Tips More Than You Know

11 Ways to Get Your Team Pumped About Employee Wellness Campaigns

11 Employee Appreciation Day Ideas That Are Easy and Affordable

Why Employers Need to Talk About Common Kidney Diseases at Work

Screen Time Research: How Is Your Tech Habit Damaging Your Health?

Ergonomics in the Workplace: How Poor Posture Hurts Your Workers

Is Chocolate Healthy? 7 Reasons It’s Sweet for Your Health

How Biometric Screening Results Can Uncover Sneaky Health Issues

7 Ways to Lower Risk Factors for Heart Disease

What Are The Benefits of Intermittent Fasting?

7 Nutrition Myths Debunked For Your Peace of Mind at Meal Time

5 Easy Ways to Increase Workplace Happiness For Your Employees

2019-20 Flu Season: Why Flu Shots in January Are Still Worth It

Workout at Home With No Equipment With These 10 Exercises

Got Big 2020 Goals? Make Habit Formation Stick With This Insight

Want to Host a Health Fair? Here’s How to Do It

Want to Boost Your Overall Health in the New Year? Try This Diet

American Heart Month: 4 Strategies For a Heart-Healthy Workplace

Our Top Posts for 2019 | TotalWellness

10 Health Screenings to Check Off Your Health To-Do List

Healthy New Year’s Resolutions Anyone Can Stick to in 2020

13 Health and Wellness Conferences You Won’t Want to Miss in 2020

11 Creative Office Christmas Party Ideas Your Employees Will Love

Clean Hands, Clean Office: The Importance of Handwashing at Work

21 Tips to Avoid Holiday Weight Gain This Season

How to Guide Your Employees During Healthcare Open Enrollment

10 Essential Biometric Screening Details Employers Should Know

Your 17-Point Thanksgiving Checklist for Tackling Holiday Stress

Anxiety vs. Stress: Why Employers Need to Know the Difference

Help Employees Kick Butts During the Great American Smokeout

8 Experts Give Their Best Advice on How to Sleep Better at Night

13 Engaging Ways to Promote American Diabetes Month at Work

Gratitude Challenge 2019: 30 Ways to Say Thanks to Your Employees

Create a Healthier Office With These 7 Indoor Plants That Clean Air

7 Ways to Encourage Employee Wellness in a Busy Workplace

Is Coffee Good For You? Discover The Health Perks of a Cup of Joe

8 Terrible Excuses for Skipping Your Corporate Flu Shot This Year

Is Sugar Bad for You? The Sticky Details on Sugar and Health

Need to Reduce Healthcare Costs? Virtual Care May Be The Answer

Health Studies Roundup: Expert Insight For a Healthier Life

Why Every Employer Should Observe These Three Mental Health Events

Breast Cancer Awareness Month 2019: Resources For Your Workplace

17 Fall Wellness Tips to Keep You Healthy This Season

How Dangerous is the Flu? A Look at The Real Cost of the Flu

Why Laughing at Work is Good for Your Employees’ Health

5 Healthy Office Habits That Will Make You Happier At Work

Flu Season 2019: 7 Facts to Know About Flu Season

Celebrate World Heart Day With 29 Ways to Keep Your Heart Healthy

National Yoga Month: Reap the Mental Benefits of Yoga

19 Healthy Living Books to Consider for National Read a Book Day

4 Easy Breathing Exercises to Reduce Stress at Work

Why Fun Office Fitness Challenges Bring Employees Together

How Well Do Flu Shots Really Work?

TotalWellness Has a New Look!

6 Reasons to Allow Pets in the Office

7 Ways to Help Employees Unwind on National Relaxation Day

5 Reasons Why Your Company Should Host a Biometric Health Screening

National Immunization Awareness Month Reminds Us Why Shots Matter

National Breastfeeding Month: A Time to Review Pumping at Work Laws

Parental Leave Policy: Why Dads Need Time Off Too

The Pros and Cons of Biometric Health Screenings Most Corporate Wellness Companies Won’t Tell You

How to Engage Your Remote Employees the Right Way

How Your Company Can Save Lives by Hosting an On-site Blood Drive

7 Easy Ways to Encourage and Motivate Your Team Today

4 Ways to Evaluate and Update Your Wellness Program This Summer

How to Improve Mental Wellness and Happiness Every Day

Why Does Summer Trigger Asthma Attacks For Some Employees?

Feed Your Employees’ Brains and Stomachs With Lunch and Learns

Bug off! Keep Illness Away by Repelling Bugs

Beating the Heat: How to Stay Safe in Extreme Heat This Summer



This Year's Most Popular Articles