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Here’s Why You Want Your Employees to Live Whole

Posted by Robyn Whalen on Thu, Jul, 06, 2017

If you truly want your employees to be healthy, taking a holistic approach to employee wellness is key. Health goes beyond what your employees eat and how often they move. Numerous lifestyle factors play a role in your employees’ overall health and wellness. For example, elements such as stress, financial wellness, and social relationships all contribute to your employees’ mental, social, and emotional health – which is just as important as physical health!

It’s important for employers to understand that the environment in which employees work plays a huge role in their overall wellness. If your company doesn’t support and promote a holistic lifestyle, many employees will neglect important aspects of their health. Employees need encouragement to go beyond healthy eating and exercising to achieve a life of holistic wellness.

Read on to learn how holistic wellness will positively affect your employees’ health and their work performance:

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Topics: Healthy Workplaces, Wellness at Work

This is Why Employees Shouldn't Waste Another Vacation Day

Posted by Jamie Bell on Mon, Jun, 12, 2017

Not vacationing this year? If you care about your health and wellness, you might want to reconsider! It's not uncommon for American workers to waste their much-needed vacation days. In fact, an estimated 662 million vacation days are left unused each year, according to ProjectTimeOff.com.

U.S. workers receive an average of 14 paid vacation days, so why aren't we using them? Some employees like to stockpile days off for future use, while others wait to get the payout for unused days. Some cite the difficulties in scheduling vacations, financial worries, failure to plan, or fear that taking their vacation days may be viewed negatively. While many of these may be legitimate concerns, using those days off is crucial for your health, happiness, and career. 

All work and no play leads to tremendous amounts of built-up stress. We are all aware that stress is harmful to our physical and mental health. It can cause problems ranging from ulcers to body aches to insomnia. Vacations are an irreplaceable antidote to stress – allowing employees to truly rest and recharge. Here's why taking a vacation is vital to your health and happiness:

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Topics: Healthy Workplaces, Wellness at Work

The Health Status Report of America’s Workforce 2016 [Free Download]

Posted by Robyn Whalen on Thu, Mar, 23, 2017

Are you curious about how your company compares to the health status of America’s workforce? If so, we have a great resource for you! Each year, we perform biometric screenings at companies all across the country. We work with all types of companies to screen employees in all walks of business and demographics.

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Topics: Healthy Workplaces, Wellness at Work

How to Encourage Healthy Eating at Work

Posted by Becky Squiers on Thu, Mar, 09, 2017

Sometimes there’s a fine line between what you should and shouldn’t encourage your employees to do. After all, you’re a part of their work life, so you shouldn’t go traipsing into their personal life too much. That doesn’t mean you can't care about their well-being in all aspects of life. 

So, how do you address something like a healthy diet? Here are some ideas that can help you encourage healthy eating without being too pushy.

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Topics: Healthy Workplaces, Wellness at Work

How to Launch a Successful Wellness Program

Posted by Robyn Whalen on Thu, Feb, 23, 2017

We get it, starting a corporate wellness program for the first time sounds scary and intimidating. If you are thinking about launching a wellness program, you may not know where to start or what steps to take.

We want to help take some of the guesswork out of launching a wellness program. These basic steps are simpler than you might think, and they will work for companies of all sizes and demographics.

If you’re looking to create a healthy workplace by empowering employees in their work and personal lives, here’s how to launch a successful wellness program:

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Topics: Wellness at Work

Team Building Activities That Your Employees Will Actually Like

Posted by Robyn Whalen on Mon, Feb, 13, 2017

Ah, team building exercises. Some either love them, or run at the mention of them. While team building activities can be excellent for fostering a sense of unity and comradery in the workplace, they can also be the cause of some extensive eye rolls. This is because a lotof us have experienced a corny or downright awkward team building experience before.

However, when team building exercises are done and implemented properly, they are great for boosting employee wellness. Why? Team building encourages connections among employees. Creating a network of social support can lead to a more resilient work environment by helping employees recognize the power of being on a team and working together.

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Topics: Healthy Workplaces, Wellness at Work

How to Promote Wellness in Your Company

Posted by Robyn Whalen on Mon, Feb, 06, 2017

There are lots of things you need to do to have a successful employee wellness program. Not only does your program need to be simple, fun and engaging. But you also don’t want employees to think that the new wellness program is just a fad that will slowly fade away after six months. You want them to take your program seriously and know that wellness is here to stay. You want them to be intrigued and excited. But how can you reach your employees?

Luckily, we are here to help! Follow these tips to effectively promote wellness in your company:

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Topics: Healthy Workplaces, Wellness at Work

10 Must-Haves for a Remarkable Wellness Portal [Free Guide]

Posted by Robyn Whalen on Thu, Jan, 26, 2017

Wellness portals are not a new discovery. However, advances in technology have helped a wellness program become more accessible, engaging, and effective through a portal. A wellness portal is an online tool you can use to implement, manage, and track your wellness program. It serves as a platform that can be customized to your employees and the goals of your program.

Wellness portals are an extremely effective and useful tool for managing a wellness program. When designed and implemented properly, a wellness portal will help engage employees, encourage healthy behavior, and drive visitors. It should also help simplify the overall process of your wellness program for both the employer and the employee.

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Topics: Wellness at Work

How Effective Communication Can Save Your Wellness Program

Posted by Robyn Whalen on Mon, Jan, 23, 2017

So you’ve created a wellness program – complete with incentives, challenges, screenings, and a portal. It has all of the features it needs to succeed. However, you’ve been noticing that employees are not excited about the program and participation is lower than expected. This could be because your wellness program does not have the proper foundation in place – and this foundation is communication. 

Effective wellness communication serves as the primary building block for behavior change and measurable progress. Your employees will not succeed–or even become interested in the wellness program–without a communication plan in place. If communication hasn’t been a focus of your wellness program plan, it’s time to shine the spotlight back on your wellness communication strategies.

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Topics: Wellness at Work

10 Signs Your Company Should Invest in Wellness

Posted by Robyn Whalen on Mon, Jan, 16, 2017

Employee wellness is a hot topic in America right now. With more and more companies implementing employee wellness programs, you’ve probably heard a lot about the benefits and positive outcomes of focusing on employee health.

If your company does not have a current wellness program for its employees, it is missing an opportunity. An employee wellness program could be your ticket to happier and healthier employees.

Still on the fence about starting a wellness program? Here are ten signs that it might be time for your company to invest in a wellness program of your own:

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Topics: Healthy Workplaces, Wellness at Work

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