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52 Inspirational Quotes for Leadership to Read & Apply to Life

Posted by Seraine Page on Thu, Jun, 16, 2022

Even leaders need food for thought from time to time.

That’s when some inspirational quotes for leadership can help elevate your day in less than a few minutes. When you’re feeling inspired, you’re more likely to show up, do your best, and enjoy your work.

Plus, inspired leaders are the best leaders, as you’ll find out in our newest resource The Inspirational Leader Tool Kit. 

If you’re in the habit of reading positive content throughout your day, then you’ll likely enjoy this compilation of 52 inspirational quotes specifically aimed at leadership.

Read on for some quality quotes that will inspire you today.

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Topics: Healthy Workplaces

Positive At-Home Covid Test? Here’s What It Means For Your Workers

Posted by Seraine Page on Mon, Jun, 13, 2022

Are your employees reporting more positive at-home COVID tests?

It’s probably no surprise. With the recent arrival of the at-home test options, more individuals are testing themselves if they’re feeling ill. More people will be traveling this summer across state lines and hanging out with large crowds and with loved ones, making catching COVID more likely.

So, what does that mean for workers coming back from vacation? When can they come back to work if they do test positive at home?

Below, we share the details on the at-home COVID tests and the most updated Centers for Disease Control and Prevention (CDC) guidelines for isolation after that positive test comes back.

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Topics: Healthy Workplaces, Wellness at Work

7 Myths Busted By Experts Reveal Hydration Importance

Posted by Seraine Page on Mon, Jun, 06, 2022

Hydration is important to keep in mind as it’s about to get incredibly hot in most places for summer. As it gets warmer, you’ll likely be more active outdoors and need to reach more often for your water bottle. Staying hydrated can help you feel your best while also avoiding heat-related illnesses

Water is essential to the body for a few reasons:

  • It promotes cardiovascular health
  • It keeps the body cool
  • It cleanses the body
  • It lubricates joints and muscles

Below, we pooled health experts’ knowledge to get you hydration myths and facts all in one spot. Learn the facts about hydration from experts like certified sports nutritionists, physiologists, and other wellness educators. They offer insight into how water isn’t the only way to hydrate the body, the truth about consuming too much water, and the advice surrounding the “eight glasses of H2O a day” saying.

Read on to dive into all you need to know about hydration as summer quickly approaches.

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Topics: Healthy Workplaces, Wellness at Work

11 Team Engagement Ideas to Keep a Wellness Focus This Summer

Posted by Seraine Page on Wed, Jun, 01, 2022

Ah, team engagement.

If it’s one of the areas your business does well in during every season except summer, you aren’t alone. Studies report between June and August, workplace productivity dips by about 20 percent!

Certain industries tend to experience a summer slowdown when more workers and leadership take vacations and generally soak up the short-lived summer season.

While your workforce may be ready to hit the road for multiple vacations and long weekends, that doesn't mean it needs to disrupt your regular programming for wellness at work. Keep employees excited about wellness by making it engaging and exciting to focus on their health.  

Here’s a look at 11 fun and easy summer team engagement ideas!

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Topics: Healthy Workplaces, Wellness at Work

Here Are Nine Bad Habits at Work You Need to Quit ASAP

Posted by Seraine Page on Mon, May, 23, 2022

How many of your bad habits at work are slowing you down?

Whether that means physically, mentally, or just stalling out on a project, your daily habits play a huge role in productivity. The pandemic forced many to work from home and in turn, no doubt created some bad working habits — ahem, like that third trip to the pantry in less than an hour…

No matter your undesirable habit, you can break it. Below, we share tips on how to beat bad habits like procrastination, mindlessly snacking, tardiness, and more.

If you’re looking to reset your mindset and improve your habits for the better, this read is for you.

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Topics: Healthy Workplaces, Wellness at Work

Every Employer Needs to Share These Essential Summer Wellness Tips

Posted by Seraine Page on Mon, May, 16, 2022

Looking for some simple summer wellness tips?

We’ve got you covered.

Yes, your workforce may be ready to hit the road for multiple vacations and long weekends, but that doesn't mean it needs to disrupt your regular programming for wellness at work.

Keep employees excited about wellness by making it engaging and fun for them to focus on their health. Make summer's wellness campaigns all about connection, enjoyment and liveliness.

Read on for tips to share with your team and ideas to implement in your workplace this summer!

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Topics: Healthy Workplaces, Wellness at Work

11 of The Easiest Mental Health Activities to Boost Spirits

Posted by Seraine Page on Mon, May, 09, 2022

May is Mental Health Awareness Month.

That makes it the perfect time to refresh employees' minds on the importance of mental health activities. Embrace the need to discuss mental health in the workplace and talk about the importance of exploring mental health activities on a regular basis.

With one in five adults experiencing mental illness, it’s essential to remind your staff of ways to stay mentally healthy. With hybrid workplaces, it can be particularly challenging to figure out ways to have those discussions, but this list makes it easier.

Below, you’ll find ideas that are easy for employees to do that don't demand a ton of time, but that are still beneficial to mental health.

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Topics: Healthy Workplaces, Wellness at Work

How to Help Your Workers Handle Work-Related Stressors Better

Posted by Seraine Page on Tue, May, 03, 2022

Even for employees who love their jobs, work-related stressors still happen.

In fact, a recent survey from Future Forum compiled results from 10,000 workers globally showing anxiety and stress levels in the workplace are at their highest since June 2020. In-house workers in particular were found to have 1.5 times worsening work-related stress and anxiety compared to remote workers. 

Without a doubt, the pandemic’s lingering effects don’t just include long-haul COVID. Some are still grappling with being back in the office, work-life balance, staff shortages, anxiety, and other life and work stressors. Even pre-COVID, the American Psychological Association found work to be one of the top stress sources for Americans.

Below, learn more about the top work-related stressors that may be impacting your employees and how to help them better manage work-related stress.

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Topics: Healthy Workplaces, Wellness at Work

Low Workplace Morale? Here's How to Improve It

Posted by Seraine Page on Thu, Apr, 28, 2022

How’s your workplace morale these days?

When a team is humming like a well-oiled machine, it can feel like there’s not a project or problem they can’t tackle together.

But throw in an unexpected roadblock — ahem, COVID — and morale can take a nosedive, quick.

This post highlights the workplace low morale signs employers should never ignore like chronic bad attitudes and poor work performance. Plus, we share insight on how to address each issue that pops up along with strategies to keep morale high — all throughout the year, even during tough times.

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Topics: Healthy Workplaces, Wellness at Work

Ergonomics for the Office: How Much Do They Matter?

Posted by Seraine Page on Tue, Apr, 19, 2022

When was the last time your company checked ergonomics for the office?

If it’s been a while — perhaps before the pandemic — it may be time to look at how employees' computer workstations are set up.

This is especially important given that four out of five workers are now experiencing musculoskeletal pain since working from home has become the norm. Carpal tunnel is one of the most well-known, especially for computer-based employees. As most workers are now working a full 40 hours in hybrid or remote-style environments, setting them up with the best possible workstation is key to their health and productivity.

Want to know more about how ergonomics increases morale and improves health and productivity?

Here’s a look at the importance of ergonomics for the office and the negative impacts of a poorly designed workstation.

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Topics: Healthy Workplaces, Wellness at Work

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