Looking for some self-care books for your team?
This list contains the perfect list of self-care books every workplace library needs. If you haven’t started a workplace library, it may be time to consider one. After all, research shows reading is a healthy activity that benefits both the mind and body.
A few reasons to encourage your team to read:
- It helps reduce stress
- It can improve memory
- It may help writing skills
- It can create more empathetic feelings
- It expands one’s knowledge of various topics
- It increases vocabulary and comprehension
Plus, reading itself can be considered a self-care activity that’s a healthy, relaxing way to unwind. It’s important to build-in self-care activities daily to keep stress levels low and create a life balance. Self-care books are one way to help your employees learn how to do just that.
Read on to see our reading list full of book choices to keep your employees reading all year long.