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Lisa Stovall

With over two decades of experience in employee wellness and internal communications, Lisa Stovall brings her passion and expertise to every project as a senior content writer, strategist, and editor at TotalWellness. Equipped with a Master’s in Health Promotion, she’s all about creating workplaces that are healthy, happy, and thriving. When she’s not at work, Lisa loves getting her 10,000 steps in — whether it’s a stroll through the park, exploring new trails, or enjoying a neighborhood walk with her two dogs. For Lisa, health and wellness are not just her career, but a personal passion she brings to life with vibrant energy and a fun approach that makes her a trusted voice in the wellness community.
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Recent Posts

How to Tackle Employee Concerns about Health Screenings

Posted by Lisa Stovall on Thu, Jul, 25, 2013

A couple of drops of blood for a biometric screening might not seem like a big deal, but for many employees, the mention of biometric screenings strikes fear in their hearts.

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Topics: Biometric Health Screenings

10 Creative Worksite Flu Shot Program Campaigns

Posted by Lisa Stovall on Thu, Jul, 18, 2013

Research shows that a strong communications strategy is key to a successful worksite flu vaccination program. Promoting the flu vaccine at every opportunity and explaining the benefits of vaccination can also help you increase participation. Yet each year, human resource professionals struggle to come up with creative flu shot communication and marketing materials. 

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Topics: Workplace Flu Shots, Wellness at Work

Using Storytelling to Drive Wellness in the Workplace

Posted by Lisa Stovall on Thu, Jul, 11, 2013

Stories are the way that humans make sense of the world. When your colleagues ask you about how you spent your weekend, you don’t start with facts and figures. You tell them stories.

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Topics: Wellness at Work

How to Take Your Wellness Program from Blah to Brilliant [SlidesShare]

Posted by Lisa Stovall on Tue, Jul, 02, 2013

Most employers offer some form of wellness benefits. From on-site health screenings to personal health coaching, employers are acknowledging the need for wellness. But many corporate wellness programs never reach their full potential.

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Topics: Wellness at Work

12 Great Reasons Why On-Site Health Screenings Rock

Posted by Lisa Stovall on Thu, Jun, 27, 2013

A biometric screening program is an important first step toward improving the health of your employees and reducing health care costs. Many health indicators, such as high blood pressure, can go undetected. Screenings are an ideal way to not only help employees become aware of their current health status, but also to educate and get them on the road to health. 

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Topics: Biometric Health Screenings

Demystifying the ACA Wellness Rules

Posted by Lisa Stovall on Tue, Jun, 18, 2013

Incentives for Nondiscriminatory Wellness Programs in Group Health Plans. Not exactly what you had in mind for some light summer reading, eh? You probably won’t be toting the 123 page Affordable Care Act (ACA) final wellness regulations document with you to the beach, but it’s still critical that workplace wellness programs understand the changes. You can read the full ruling here but we’ve summarized a few key things so you can still enjoy your summer.

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Topics: Wellness at Work

The Winning Formula for Communicating Wellness Initiatives

Posted by Lisa Stovall on Thu, Jun, 13, 2013

How many times have you found your employees reacting in an irrational, fearful or overly emotional way to wellness or benefit announcements? This type of response happens to all of us from time to time, and much of it can be explained by looking at a small but important part of the brain: the Amygdala.

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Topics: Wellness at Work

How to Pick the Perfect Vaccine for Onsite Flu Shot Clinics

Posted by Lisa Stovall on Thu, Jun, 06, 2013

So you want to host an on-site flu shot clinic to protect your employees from the flu, eh? Well, I don't blame you! Flu shots are the best way to prevent the flu. But unfortunately things are getting a little more complicated this year with a new wave of flu vaccines hitting the market.  

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Topics: Workplace Flu Shots

If Chuck Norris Were a Worksite Wellness Manager

Posted by Lisa Stovall on Mon, Jun, 03, 2013

Everybody knows that Chuck Norris is invincible, right? There is nothing that Chuck Norris can't do. And there's a good chance that you've heard a few jokes like: His strength makes Superman look like a wimp. He carved Mt. Rushmore with his teeth. He’s counted to infinity - three times. He doesn't wear a watch because he simply decides what time it is. He can even slam a revolving door.

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Topics: Wellness at Work

5 Compelling Reasons to Measure the Fitness Level of Employees

Posted by Lisa Stovall on Thu, May, 30, 2013

There are many ways to evaluate the health of your employees, but one of the most important measures is cardiovascular fitness. Luckily for corporate wellness managers, you can measure the cardiovascular fitness of your employees with a simple, low-cost fitness test.

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