If your team has been running on empty lately, they’re not alone. Deadlines, meetings, and nonstop demands can take a quiet toll on energy and morale.
That’s why we created the 30-Day Energy Reset. A simple, low-lift way to help your people feel more focused, balanced, and recharged.
Each day features one easy action to support energy — physically, mentally, or emotionally. Think: stepping outside for five minutes, decluttering a space, or turning off notifications for an hour.
You can share the challenge as a team-building activity, a wellness perk, or a light nudge toward healthier habits. No pressure, just progress. And maybe even a little fun along the way.
Because when your team feels better, they show up better for their work, and for each other.