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Lisa Stovall

With over two decades of experience in employee wellness and internal communications, Lisa Stovall brings her passion and expertise to every project as a senior content writer, strategist, and editor at TotalWellness. Equipped with a Master’s in Health Promotion, she’s all about creating workplaces that are healthy, happy, and thriving. When she’s not at work, Lisa loves getting her 10,000 steps in — whether it’s a stroll through the park, exploring new trails, or enjoying a neighborhood walk with her two dogs. For Lisa, health and wellness are not just her career, but a personal passion she brings to life with vibrant energy and a fun approach that makes her a trusted voice in the wellness community.
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Recent Posts

Choosing the Right Health Screening

Posted by Lisa Stovall on Fri, Jun, 08, 2012

In order to get the most benefit out of an on-site health screening, it is important to pick the type of health screening that will work best for your employees and provide the right data for your wellness program. When looking at a biometric screening program, companies can choose between a fingerstick or venous blood draw. For most companies, the fingerstick method is the preferred method.

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Celebrate National Employee Wellness Month

Posted by Lisa Stovall on Fri, Jun, 01, 2012

This June marks the fourth annual National Employee Wellness Month, an initiative that provides business leaders with fresh ideas and proven strategies around corporate wellness. At TotalWelllness, we know a healthy workplace plays a key role in preventing and managing chronic disease. As a proud supporter of National Employee Wellness Month, TotalWellness believes that the workplace should be an environment that supports employees by providing resources to improve their health. Here are few of the things we’ve put in place:

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7 Ways Wellness Programs Help Your Bottom Line

Posted by Lisa Stovall on Mon, May, 21, 2012
Looking for ways to lower costs? One of the proven ways is by increasing employee wellness. Wellness is an investment in human capital. Employees are more likely to be on the job and performing well when they are in optimal physical and psychological health. Studies have consistently shown that healthier employees yield better bottom line results by:

  • Improving employee morale
  • Reducing health care costs
  • Reducing sick days taken by employees
  • Increasing employee productivity
  • Decreasing workers’ compensation claim costs
  • Enhancing the work environment and employee morale 
  • Attracting new employees 

For more information on how a wellness program can improve your bottom line contact us at 888.434.4358 or news@totalwellnesshealth.com.
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Topics: Wellness at Work

A Personalized Approach to Metabolic Syndrome

Posted by Lisa Stovall on Wed, May, 09, 2012
Metabolic syndrome is a cluster of risk factors, including waist circumference, triglycerides, glucose and blood pressure that together create an elevated negative effect on your employees’ health. It’s a growing health condition, with nearly 50 million Americans living with metabolic syndrome, causing an increase in employer health spending and health-related productivity loss costs.

There are clear benefits to employers who address metabolic syndrome. Employers who have healthier employees have less lifestyle-related health expenditures, and more healthy and productive employees. Employers can help employees manage or eliminate their condition by a carefully executed risk management/reduction strategy that includes a supportive work environment with a health-enhancing culture, and dedicated interventions. A personal health coach is effective in helping employees manage or eliminate health risks associated with metabolic syndrome.

TotalWellness offers Lifestyle Management Health Coaching that is designed to guide participants through the stages of change to reach their overall goal and encourage permanent behavior change. Empower your employees to live more healthy and productive lives by offering health coaching as a personalized approach to managing metabolic syndrome.
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Pre-Book for the 2012-13 Flu Season

Posted by Lisa Stovall on Tue, May, 01, 2012
The 2011-12 flu season has come to an end. Many areas reported unusually mild flu seasons, and nationally the season didn’t even officially begin until February, the latest start in 29 years, according to the Centers for Disease Control and Prevention.

So it’s time to prepare for the next flu season. The flu is unpredictable and viruses are always changing. A Food and Drug Administration advisory committee selected the three influenza virus strains that will make up the nation’s 2012-13 flu vaccine. Among those strains is an A/California/7/2009 (H1N1)-like virus, which was used in the 2011-12 influenza vaccine. An A/Victoria/361/2011 (H3N2)-like virus and a B/Wisconsin/1/2010-like virus (Yamagata lineage) also will be included.

TotalWellness has the expertise, resources, and processes to make your flu vaccination efforts easier. From scheduling and planning, to providing you with friendly, trained and professional nurses, TotalWellness will work with you each step of the way to implement a successful flu shot clinic. We also offer a voucher program for remote employees.

TotalWellness is booking flu shots for the 2012/13 season. Give us a call today at 888.434.4358 or email news@totalwellnesshealth.com to schedule your hassle-free flu shot clinic.
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Bringing Preventive Care into the Office

Posted by Lisa Stovall on Fri, Apr, 13, 2012
For many employees, preventive health care is completely disconnected from their daily routines. In fact, only about 1 in 5 Americans gets a general physical check-up each year. So given how much time employees spend at work, it’s only natural to bring wellness to them. Health screenings provide employees with a “snap shot” of their current health status and enable employers to objectively measure the well-being of their workforce.

Advantages of offering on-site health screenings:

- Convenient to attend
- Removes barriers and gives everyone access
- Creates a healthy work environment
- Builds awareness
- Employees feel that the company cares about them

Let us help you design, deliver, and evaluate your biometric health screening program.
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Topics: Biometric Health Screenings

Diabetes Screenings for Worksite Wellness Programs

Posted by Lisa Stovall on Tue, Apr, 03, 2012

The Centers for Disease Control & Prevention (CDC) estimates that about 26 million people in the U.S. have diabetes. About seven million of these individuals are undiagnosed. The rising prevalence of Type 2 diabetes should not be overlooked by employers: In 2007, diabetes and pre-diabetes cost the U.S. an estimated $218 billion in direct and indirect costs due to higher medical expenses and lost productivity. In addition to increasing risk of glaucoma, stroke, or heart disease, people with diabetes often suffer from acute symptoms such as fatigue, irritability, and infections. No matter how large or small your workforce, your company will be increasingly affected by diabetes.

The first step: People should get screened. Screenings for employees are a good investment, a fight against a costly illness.

TotalWellness offers on-site health screenings that include blood glucose and A1C tests, which can help identify diabetes among your employees. An A1C test helps participants understand how well blood sugar has been controlled over a period of time. Blood sugar values fluctuate over the course of a day or week, so an A1C gives them a picture of the average blood sugar over the past three months.

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Topics: Biometric Health Screenings

Why Wellness?

Posted by Lisa Stovall on Mon, Mar, 05, 2012
More companies are investing in employee health today than ever before. Why? Studies from the Centers for Disease Control and Prevention (CDC) show that worksite wellness programs significantly improve productivity and reduce health care costs. Organizations that implement these programs see substantial returns on their investments through reductions in hospitalizations, chronic diseases, and absences.

TotalWellness partners with employers to provide prevention and wellness initiatives that help employees stay healthy and productive. Healthier employees translate to a healthier bottom line.
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Three Ways to Promote Wellness

Posted by Lisa Stovall on Thu, Feb, 23, 2012

Are you doing enough to show your employees that you value their health? Having a quality employee health and wellness program shows employees, including prospective employees, that you value your employees. Here are a few simple things you can do to create a healthier workplace.

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Help Your Employees Become Heart Healthy

Posted by Lisa Stovall on Tue, Feb, 14, 2012

February is American Heart Month, a time to raise awareness about heart disease and educate employees on what they can do to live heart-healthy lives. 

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Topics: Biometric Health Screenings

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