BlogH-01

Quiet Quitting: What it is and How to Respond in a Healthy Way

Posted by Seraine Page on Mon, Oct, 24, 2022

Now that the “Great Resignation” is over, a new issue is hitting workplaces: quiet quitting.

Quiet quitting is when you find burned-out workers doing the bare minimum necessary to keep their jobs.

Not exactly a great way to keep morale up or production going smoothly, right?

This post offers insight for leadership to respond including cutting back on extra demands, eliminating weekend communication, getting feedback from unhappy employees, and potentially looking at firing “quitters” if they don’t pull their weight or have a good attitude most days.

Read on if you need advice on dealing with quiet quitting in your workplace.

Read More

Topics: Healthy Workplaces, Wellness at Work

The Workplace Perks Employers Need to Offer to Keep and Get Talent

Posted by Seraine Page on Thu, Oct, 20, 2022

Workplace perks. 

Everyone loves them, but just how many does an employer need to offer?

 According to a recently released 2023 Salary Guide by Robert Half, a talent solutions company, organizations are under pressure to offer higher compensation to current and new staff in an era of quiet quitting and on the heels of the “Great Resignation.”  

Beyond adjusting pay, how else can employers attract and keep the best and brightest in a competitive hiring market?

Going into 2023, employers should know:

  • Wellness programs & mental health perks are a must
  • Salaries are trending upward
  • Workers want raises

This post will share insights to the survey and how employers can continue to impress in a market where there are more job openings than job seekers.

Read More

Topics: Healthy Workplaces, Wellness at Work

How to Ensure Workplace Wellness Programs Still Excite Workers

Posted by Seraine Page on Mon, Sep, 26, 2022

Are you and your employees getting burned out on your workplace wellness programs?

When leadership and team members aren’t getting the right support from wellness programs, change is the only way to improve it. The Great Resignation has proven that mediocre jobs with so-so health benefits don’t cut it anymore. People are willing to leave jobs that leave them feeling too stressed and unhappy.

A recent survey uncovered evidence of just how true that is. Deloitte connected with independent research firm Workplace Intelligence and surveyed 2,100 employees and C-level execs across four countries: the United States, United Kingdom, Canada, and Australia.

The most shocking aspect of the survey? Nearly 70% of C-suite individuals surveyed are seriously considering quitting for a job that better supports their well-being. You know it’s rough when even the boss wants to quit.

Now is an excellent time to focus on keeping employees productive and engaged and focused on their wellbeing — especially with the rise in costs for everything, including healthcare. Take time to reevaluate ways to keep workplace wellness programs relevant and keep workers (and leaders) on board.

Below, we share how to keep the spirit of wellness alive in your workplace.

Read More

Topics: Wellness at Work

How to Handle Stressful Situations at Work Like a Pro

Posted by Seraine Page on Thu, Aug, 25, 2022

How good are you at knowing how to handle stressful situations at work?

Learning how to appropriately manage your workplace stress can make all the difference when it comes to your health, mental state, and productivity. No matter how much you love your job or what you do, there is always going to be a certain amount of stress that comes with it.

In the workplace, stress can come at you from all angles. Whether it’s an angry client, an awkward colleague conversation, or making a mistake on a big project, mounting stress that’s not taken care of can lead to physical and mental health concerns.

If you’re looking for some better ways to handle stress, we’ve got your back.

Check out these tips below for tackling stressful situations at work.

Read More

Topics: Healthy Workplaces, Wellness at Work

9 Simple Ways to Improve Employee Wellbeing

Posted by Seraine Page on Mon, Aug, 22, 2022

Employee wellbeing — how is it faring in most companies these days?

This won’t be a shocker for most: Employees are unhappy. As a result, their wellbeing is suffering, too. Overall, globally, unhappiness has been on the rise for the last decade.

Recent Gallup research found that emotionally, the second year of the pandemic was more draining than the first one. Stress, worry, and sadness plagued more people and set new records in 2021 for Gallup’s Negative Experience Index survey. Unfortunately, those negative feelings leak over into the work experience, too.

So what can you do to help improve employee wellbeing? Here’s a look at some simple ways to take charge of creating a healthier and happier workspace for your team:

Read More

Topics: Healthy Workplaces, Wellness at Work

The 7 Workplace Distractions That Are Unhealthy for Employees

Posted by Seraine Page on Thu, Aug, 11, 2022

Workplace distractions.

These pesky diversions in the workplace can prevent productive workflows and even create unhealthy behaviors in some cases. From cell phone usage to clutter and gossip to last-minute meetings, distractions galore exist if you let them. Without a doubt, these distractions lead to productivity loss, and, in some cases,  poor health.

Luckily, there are plenty of ways to avoid or manage distractions that cost you time and energy.

Below, we cover the top unhealthy distractions and how employers can help workers avoid these time-sucking traps.

Read More

Topics: Wellness at Work

A Look at How 4-Day Workweek Benefits the Workplace

Posted by Seraine Page on Thu, Jul, 28, 2022

What do employees want?

By the looks of it, a four-day workweek is at the top of the list.

More than 90% of U.S. workers claim they’d want four-day workweeks, according to a January Qualtrics survey. Gone are the days when a traditional 9-to-5 worked for both employees and employers. Workers are shifting the way they want to work and if workplaces want to keep them happy, then dangling four-day workweek benefits may just work.

Below, discover the benefits of a 4-day workweek, studies on how it’s worked out in various countries so far, and the pros and cons of doing so in your own workplace.

Read More

Topics: Healthy Workplaces, Wellness at Work

9 Ways to Help Your Team Beat End of Summer Blues

Posted by Seraine Page on Mon, Jul, 25, 2022

Are you or your team members feeling those end-of-summer blues?

It’s normal.

The summer is a glorious time of vacations, relaxed work days, warmer weather, and fun outdoor activities. When it comes to an end, it’s normal to feel a bit blue or bummed emotionally. Once workers return from extended time off and fun times, it can be hard to get back into the groove of work.

But it doesn’t have to be a total bummer. In fact, you can make it enjoyable for your workers coming down from their vacation high by giving them something to look forward to upon their return.

Here’s a look at how employers can get their staff to reframe their mindset around the end of summer.

Read More

Topics: Wellness at Work

Affirmations and Mental Health: Does Positive Talk Help Well-Being?

Posted by Seraine Page on Thu, Jul, 21, 2022

Wondering how affirmations and mental health go together?

One simple yet profound way to improve mental health is to practice positive affirmations regularly. Research shows positive affirmations can help change thought patterns and influence different behavioral changes for the better.

This can be particularly helpful for those who struggle with anxiety, depression, or self-esteem issues. 

Below we dive into what affirmations are, how using them daily can benefit mental health, and several examples of affirmations employees can use at any time.

Read More

Topics: Wellness at Work

13 Tips for Building a Positive Team Culture

Posted by Seraine Page on Mon, Jul, 18, 2022

Every company culture is uniquely created because of its leadership and the employees that make up the company. While every company’s culture looks different, there are some tell-tale signs yours is fulfilling and joyous.

Signs you have a positive team culture:

  • Laughter happens daily on the job
  • Candidates eagerly await job openings
  • Employees are regularly engaged and excited
  • Workers feel more like family than employees

So how do you build a positive team culture?

Gallup research shows that employees who feel cared for by leadership perform better. Forging solid relationships by making time to authentically connect is just part of the equation. Several qualities contribute to a positive team culture that gets team members excited about work. Below, we dive into those.

Here are 13 tips for building a culture your employees all love:

Read More

Topics: Healthy Workplaces, Wellness at Work

EWBHeader

Subscribe

This Year's Most Popular Articles