Now that summer is here, it’s time to soak up the benefits of natural light.
A 2018 Future Workplace survey found natural light in the workplace — along with views of nature — to be the number one desire of employees. Exposure to natural light helps regulate mood, improves sleep, and reduces digital eye strain issues.
Sunshine never looked so good, huh?
Since social distancing measures are still very much in place in most workplaces, why not send some of your employees outside to comfortable workspaces? If employees are still working remotely, encourage them to set up shop on a patio or in their backyard to reap the positive perks associated with sunlight and mental health.
Below, discover the biggest benefits of natural light and why soaking up the sunshine should be added to everyone’s health to-do list this summer.