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7 Days of Activities for Men's Health Week 2020

Posted by Seraine Page on Thu, Jun, 04, 2020

When it comes to the battle of the sexes, men aren’t faring so well in the health realm.

According to Harvard Health, men are more likely to:

  • Skip regular check-ups
  • Engage in risky behavior
  • Use tobacco products and alcohol

Unfortunately, men’s health statistics also show men die younger than women. They also tend to have more chronic illnesses than women, too.

Luckily, employers can easily address these issues during Men’s Health Week. This year, Men’s Health Week is June 15-21.

June is also recognized as Men’s Health Month, so if you miss Men’s Health Week, you still can bring men’s health issues to the spotlight. While the topic variety is endless, covering health issues like the importance of regular exercise and annual check-ups are easy promo ideas.

Need a little bit more guidance on how to cover it in the workplace?

Below, we share how to highlight your male employees’ health during Men’s Health Week. You’ll find statistics to share, along with daily activities to promote men’s health.

Read on to get planning!

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Topics: Wellness at Work

Workplace Eye Safety: A Look at How to Prevent Digital Eye Strain

Posted by Seraine Page on Mon, Jun, 01, 2020

In an era where we’re all excessively using digital devices, digital eye strain can be a real problem.

This is especially true for your employees who are working on computers all day long. A recent report by The Vision Council found that 80% of Americans use digital devices for two-plus hours daily. Of those individuals, 59% reported symptoms of digital eye strain.

Digital eye strain symptoms may include:

  • Dry eyes
  • Headaches
  • Blurred vision
  • Neck and shoulder pain

Now that everyone is staring at computer screens much more every day, it’s time to educate employees on the importance of eye health. That includes watching for problematic eye symptoms and sharing why annual eye visits are important for everyone of all ages. June is also Cataract Awareness Month, a perfect time to discuss eye health in general.

Below, we cover eye issues to watch out for, along with workplace eye safety techniques that are easy for employees to do at any time during the day.

Read on to learn how to promote workplace eye safety.

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Topics: Wellness at Work

Wellness Screenings 101: All You Need to Know

Posted by Seraine Page on Thu, May, 28, 2020

Have you been thinking about hosting a workplace wellness screening?

It may sound tricky, but it’s actually quite simple.

Wellness screenings are an easy way to set your employees up for a better health journey. It also provides you an accurate picture of what types of health problems plague your staff so you can create better wellness programs.

Based on the results, you and your team can make informed decisions surrounding health and well-being. Your wellness programs will thrive and so will your employees. It’s a win-win.

Ready to learn more?

Here we dive into the basics of screenings that can help your workers retain and regain their optimum health and wellness.

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Topics: Wellness at Work

5 Mistakes to Fix ASAP Within Your Corporate Wellness Program

Posted by Seraine Page on Thu, May, 21, 2020

Are you wondering why your corporate wellness program isn’t working?

It could be a simple fix.

Sometimes, company wellness programs need a makeover with the help of employee feedback. Other times, it could be as simple as getting leadership to approve a budget that supports the wellness programs needed.

A thoughtfully-curated corporate wellness program will reduce healthcare costs, skyrocket employee productivity, and improve employees’ well-being. As with most programs, if you don’t evaluate what’s going well or not-so-well, it can be difficult to upgrade and improve success rates.

This post will take a look at common — yet simple to fix! —mistakes companies make when managing their wellness programs. As you develop or update yours, don’t make these five mistakes.

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Topics: Wellness at Work

5 Virtual Wellness Program Ideas to Engage Your Remote Employees

Posted by Seraine Page on Mon, May, 18, 2020

Are you ready to up the ante on your virtual wellness program ideas?

If your company is like most businesses, your leadership team likely is getting creative with how to engage remote employees. For some companies that includes incorporating virtual team building activities or more beneficial mental health wellness perks.

It’s also a great opportunity to increase awareness about any current wellness benefits your company has and extending those more freely to remote workers.

Remote employees tend to be the most "out of the loop," but with remote work becoming the new normal, it's time to invite them back in.

Below, we dive into how to incorporate virtual wellness program ideas that are refreshing and exciting for employees both in-house and outside your workplace.

Here are some ways to get creative with your virtual wellness program ideas:

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Topics: Wellness at Work

17 Ways to Cover Women’s Health Issues in the Workplace This Week

Posted by Seraine Page on Mon, May, 11, 2020

This week is National Women’s Health Week.

During May 10-16, companies everywhere have the opportunity to remind female workers to make their health a priority. From quitting smoking to focusing on heart health, this week is a celebration of women who are willing to take care of their health now and always.

Considering women make up nearly half of the workforce, it’s important for employers to be aware of women’s health issues. Encouraging female employees to take care of their health is a part of building awareness and inspiring healthy workplaces.

Whether you’re looking for ideas to share, things to do, or gifts to give to raise awareness around women’s health issues this week, we’ve got you covered.

Here are 17 ways to celebrate National Women’s Health Week:

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Topics: Wellness at Work

The No-Fuss Way to Observe Global Employee Health and Fitness Month

Posted by Seraine Page on Tue, May, 05, 2020

Global Employee Health and Fitness Month is here.

And, honestly, is there a better time than now to focus on health and fitness?

If it’s been awhile since your company has revitalized wellness campaigns, now is the perfect time to do it. Promoting wellness, good health, and free employee health services has never been more important.

Even if your team is social distancing, there are ways to celebrate.

If you’re struggling to think of how to participate this month, we’ve got you covered with ideas you can do from anywhere.

Read on to learn how you can join 28,000+ companies participating in helping employees to live their healthiest lifestyles starting this month.

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Topics: Wellness at Work

Why Good Oral Health Matters For Your Employees’ Health

Posted by Seraine Page on Thu, Apr, 16, 2020

How often do you or your employees give oral health a thought?

Since most dental offices are only accepting emergency visits right now, it’s of the utmost importance to maintain oral health — now and in the future.

Only 64% of individuals between the ages of 18 and 64 went to the dentist last year. With preventative visits now on hold, it’s essential your employees start using the best oral health practices to minimize a need for a major dental visit.

Plus, poor dental hygiene can lead to an array of health issues — heart disease and gingivitis, for starters. While there’s no control over when dental offices will open again, we do have control over how we take care of our teeth.

Keeping tooth decay away is the start of good oral health.

Below, learn about the consequences of poor oral health and tips to encourage employees to take care of their teeth.

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Topics: Wellness at Work

5 Health Issues in America Your Employees Can’t Afford to Ignore

Posted by Seraine Page on Thu, Apr, 09, 2020

Now, more than ever, it’s time to focus on health issues in America and in your workplace.

We all know that COVID-19 is taking center stage at the moment.

But underlying health issues are a big part of the concern for those who contract the sometimes deadly virus. People with health concerns like heart disease, high blood pressure, and diabetes are more susceptible than ever to getting ill.

Preventable and/or treatable conditions can make it harder to fight off viruses — like Coronavirus. According to a recent Centers for Disease Control and Prevention (CDC) report, 71% of Americans hospitalized with Coronavirus had an underlying health condition.

Keep promoting your corporate wellness campaigns and health plans. Individuals everywhere are realizing the power of taking an active role in preventing disease.

This post will cover common underlying health conditions, the consequences of each, and the importance of prioritizing lifestyle changes. We have more time than ever to work on these issues.

Here’s a look at why staying on top of preventable diseases is a must for your employees now and in the future.

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Topics: In the News, Wellness at Work

Stretching Benefits: Why Stretching Should Be A Part of Your Life

Posted by Seraine Page on Thu, Apr, 02, 2020

As many of us find ourselves working from home (and sitting for longer periods), it’s more important than ever to make time to move our bodies.

Even if it’s not a full-fledged workout routine, you can still fit movement into your daily work schedule. And if you’ve ever wondered: “Is stretching exercise?”, the answer is yes — it’s actually an essential part of standalone bodywork and exercise routines.

Stretching benefits your posture, balance, mobility, and much more. 

Many people overlook the importance of stretching for overall physical health. The fact is, remaining flexible can help reduce injuries and provide an overall feeling of well-being.

Here we dig into stretching benefits and easy stretches you can do anywhere.

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Topics: Wellness at Work

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