BlogH-01

Experts Share How to Create Wellness-Centered Hybrid Work Model

Posted by Seraine Page on Tue, Jul, 06, 2021

Wondering how to keep wellness at the center of your new hybrid work model?

Now that companies are opening back up after long periods of remote work, it’s a time for readjustment. That includes figuring out how to create a cohesive wellness strategy that benefits employees no matter their location.

As more companies implement a hybrid work model, there will be more wellness initiatives designed to accommodate flexible and ever-changing work schedules. Wellness campaigns will also require a bit more planning to be inclusive and companies need to get creative with marketing and engaging employees.

Unsure how to bridge the wellness gap between remote and in-house workers?

We reached out to experts for their best tips and practices for navigating wellness while sustaining a hybrid work model. Check out their insights below!

Read More

Topics: Healthy Workplaces, Wellness at Work

Why Company Wellness Resources Matter & Which to Invest In

Posted by Seraine Page on Tue, Jun, 29, 2021

Looking to refresh your wellness resources?

It’s a smart move for companies looking to strengthen company culture and prove to employees that taking care of business includes employees’ health, too. The COVID-19 pandemic impacted more than just the physical health of many, but also the mental health of employees across the globe, forcing many companies to reevaluate wellness on multiple levels.

Since the pandemic’s start, people have been experiencing higher rates of stress, burnout, and mental health crises. By providing resources that make it easier for employees to include in their already jam-packed lives, they’re more likely to participate and have better results.

This guide will walk employers through wellness resources that every company should consider investing in to keep employees happy, productive, and healthy.

Here’s your insight to helping employees thrive in mind, body, and spirit.

Read More

Topics: Healthy Workplaces, Wellness at Work

143 Motivational Quotes for Monday Mornings to Inspire Your Team

Posted by Seraine Page on Mon, May, 24, 2021

Sometimes, employees just need a little extra motivation.

That’s why we’ve compiled this massive list of motivational work quotes for Monday mornings.

With a little luck, your team will find these quotes inspiring enough to jump right into the work week with enthusiasm. Send the quotes off in a quick little email or read a few off during your morning staff meeting.

Help your employees fight off a “case of the Mondays” with a pep talk in the form of a quote.

Here are 143 motivational quotes to get your team feeling inspired:

Read More

Topics: Healthy Workplaces, Wellness at Work

COVID-19 Vaccine Facts to Share With Your Team

Posted by Seraine Page on Mon, May, 17, 2021

Now that more than 123 million Americans are fully vaccinated, COVID-19 vaccine conversations are now the norm.

But how do you help keep facts and fiction straight in the workplace?

While employers can’t control all conversations, they can control what’s distributed content-wise to their workers. By only sharing COVID-19 vaccine facts from verified and legit sources, it provides an opportunity for employees to self educate.

Below, we share all the facts your team needs to know about the vaccine.

This post offers the newest information about the shot, plus dos and don’ts for COVID chats in the workplace.

Read More

Topics: Healthy Workplaces, COVID-19

Keep Your Workplace Air Safe and Learn How to Deal With Allergies

Posted by Seraine Page on Thu, May, 13, 2021

For some people, allergies are an irritating part of everyday life.

The sneezing, watery, itchy eyes, and nasal congestion can feel neverending.

Annually, over 50 million Americans experience various allergies. It can be seasonal, but it’s technically always allergy season if you count irritants like pet dander and dust mites that collect on a variety of surfaces.

And if those types of environmental allergies are in your workplace, you’ll want to know how to deal with allergies — and the causes — promptly.

Not surprisingly, allergies are cited as the sixth leading cause of chronic illness in America, according to the Asthma and Allergy Foundation of America. If workplace allergies aren’t addressed, that could lead to absenteeism and ill workers. 

Ready to learn how to nix some of the most common environmental allergens?

Below, we share common triggers and simple fixes to reduce allergens at work.

Read More

Topics: Healthy Workplaces

30 Mental Health Awareness Month Activities for the Workplace

Posted by Seraine Page on Mon, May, 10, 2021

May is Mental Health Awareness Month.

Given that each year, millions of Americans face the reality of living with a mental illness, it’s an ideal time to bring the topic up in the workplace.

That’s why we’ve compiled this list of mental health awareness month activities your team will no doubt get a lot out of if they participate.

This post offers 30 simple — yet effective — ways to bring mental health awareness into the workplace to destigmatize the issue and encourage workers to get the help they may need.

Read More

Topics: Healthy Workplaces, Wellness at Work

Here’s How to Boost Workplace Health in 2021

Posted by Seraine Page on Wed, Apr, 14, 2021

It’s no surprise that in 2020, workers were more stressed-out than ever.

In the workforce, adapting to a “new normal” must include workplace health initiatives focused on improving workplace well-being. A special focus on mental health and stress management is an absolute must, according to the Mental Health America’s new Mind the Workplace 2021 Report.

The major takeaways of that report included:

  • Employees don’t have stress management support
  • Most employees are dealing with burnout symptoms
  • Employees are worried about their current financial situations
  • Workplace stress is severely impacting employees' mental health

The data compiled is from the Work Health Survey, which gathered insight from 5,030 U.S. employees across 17 industries. The survey ran from February to September 2020 and included details on burnout, supervisor support, workplace stress,  financial insecurity, and mental illness.

Chances are good your employees are dealing with these very same issues with or without your knowledge. As lockdowns ease and workers return to the office, productivity will thrive in companies where employee well-being is a daily consideration.

If you’re seeing these same concerns in your own workplace, there is hope to fix it.

Below, you’ll find strategies to tackle issues like burnout, stress management, and other employee concerns with ease.

Read More

Topics: Healthy Workplaces, Wellness at Work

17 Simple Ways to Create a Happy Workplace

Posted by Seraine Page on Thu, Apr, 08, 2021

Work doesn’t have to be a drag.

In fact, striving for a happy workplace is a near guarantee of productivity and loyal employees. Research confirms workers are indeed 13% more productive when they have a reason to smile at work.

As a leader, looking for ways for employees to enjoy — not just endure — work is a priority that can easily get overlooked for daily business operations, especially in survival mode. Making time to ensure employees are feeling happy and fulfilled goes a long way. Plus, the perks are good for companies, too.

Happy workers are:

  • Loyal
  • Motivated
  • More productive
  • More successful

The happiest of workplaces are ones where employees feel appreciated, productive, and have a sense of control over their own work goals. A workplace where they feel well taken care of is one where most employees will happily thrive.

 This article covers 17 different ideas to make that happen.

Read More

Topics: Healthy Workplaces, Wellness at Work

Observe National Walking Day to Encourage Walking for Health

Posted by Seraine Page on Thu, Apr, 01, 2021

National Walking Day is right around the corner.  

On April 7, walkers everywhere will hit their local sidewalks in stride.   

That makes this time of year the ideal time to start discussing the benefits of walking for health. The quarantine weight eventually has to come off — no excuses even if gyms are still closed — and walking is the perfect way to do it. It may also be the very easiest way to get fit.

Given that over 40% of Americans are obese, talking about physical activity needs to be a priority sooner rather than later. For some workplaces, this may include extending walking programs beyond National Walking Day.

Ready to share with employees the benefits of walking?

Read on to learn more and discover how to host your own walking event for National Walking Day in five simple steps!

Read More

Topics: In the News, Healthy Workplaces, Wellness at Work

Why Employees’ Computer Posture is More Important Than You Think

Posted by Seraine Page on Mon, Mar, 01, 2021

How often are you paying attention to your employees’ computer posture?

These days, we’re all sitting in front of our computers a lot more — many of us at kitchen tables or makeshift workstations due to an abrupt need to work from home. Even if you’re still in an office, are your employees’ desks set up in an optimal way to avoid aches and pains?

Unfortunately, all that leaning over a make-do workspace can lead to serious health problems if it isn’t set up in an ergonomic manner. The link between poor posture and pain is evident.

The negative impact of poor sitting posture includes:

  • Headaches
  • Muscle fatigue
  • Rounded shoulders
  • Back, neck, and bodily pains

Ready to learn how to make your employees’ workspace a healthier space to work in? This post will cover computer posture tips and why an ergonomic workstation is essential to your team’s overall good health.

Read More

Topics: Healthy Workplaces, Wellness at Work

EWBHeader

Subscribe

This Year's Most Popular Articles