If you can’t start your day without coffee, you’re not alone.
Last year, the National Coffee Association surveyed 3,000 Americans on their java drinking habits. The survey found that 64 percent of Americans drink at least one cup of coffee daily.
The amount of Americans downing this beverage is the highest it’s been in years. Thanks to its ability to wake us up quickly, it’s become the go-to beverage for working Americans for decades.
As a stimulant, coffee is known to:
- Improve memory
- Increase energy levels
- Shorten reaction times
- Boost productivity
As one of the best instant energizers, coffee is well-known for its stimulant effects, but it also has several surprising health benefits, too, like reducing pain.
Need another reason to keep up your daily coffee habit?
Read on to learn about all the positive benefits hiding in your favorite brew.