April is Stress Awareness Month.
How well-equipped is your team to handle stress? No matter how enjoyable jobs may be or wonderful personal lives are, stress still manages to creep its way in.
That’s why this month is an ideal time to remind workers of the damaging impact stress can have on their health. Helping workers keep their stress levels in check may help them avoid serious health issues like anxiety, depression, weight gain, and high blood pressure.
This post will share a variety of easy activities and resources employers can provide employees with throughout the month.
Read on to learn how to help your workers stress less.