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Lisa Stovall

With over two decades of experience in employee wellness and internal communications, Lisa Stovall brings her passion and expertise to every project as a senior content writer, strategist, and editor at TotalWellness. Equipped with a Master’s in Health Promotion, she’s all about creating workplaces that are healthy, happy, and thriving. When she’s not at work, Lisa loves getting her 10,000 steps in — whether it’s a stroll through the park, exploring new trails, or enjoying a neighborhood walk with her two dogs. For Lisa, health and wellness are not just her career, but a personal passion she brings to life with vibrant energy and a fun approach that makes her a trusted voice in the wellness community.
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Recent Posts

How Employees Really Feel About Biometric Screenings

Posted by Lisa Stovall on Wed, Nov, 20, 2013

Annoyed. Anxious. Joyful. Happy. There are a lot of ways to describe how employees feel about participating in biometric screening programs at work. A quick keyword scan on Twitter yielded these tweets about health screenings. Some are inspiring, some humorous and some are downright scary. 

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Topics: Biometric Health Screenings

How Gratitude Can Improve Employee Health

Posted by Lisa Stovall on Wed, Nov, 13, 2013

It may seem unrelated to employee wellness programs at first glance, after all when we talk about gratitude during the month of November, it usually centers around Thanksgiving - a day that can be tough on the waistline. But you shouldn't wait for a national holiday to express gratitude - it should be celebrated every day because expressing thanks may be one of the simplest ways to feel better. Best of all it's free!

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Topics: Wellness at Work

5 Ways a Wellness Portal Can Save You Time

Posted by Lisa Stovall on Wed, Nov, 06, 2013

If you're a HR pro who manages wellness or a worksite wellness manager, you probably deal with one or more of these on a daily basis: employee communication, event management, incentive tracking, reporting on results and the list goes on. The days are long but there is never enough time to get everything done.

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Topics: Wellness at Work

A Healthy Workforce: The Ultimate Competitive Advantage

Posted by Lisa Stovall on Wed, Oct, 30, 2013

Seventy percent of workers are disengaged and uninspired at work, according to Gallup’s 2013 State of the American Workplace study. But it's not all doom and gloom for HR pros. There's a way to fight back.

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Topics: Wellness at Work

How to Ensure Successful Health Screening Program

Posted by Lisa Stovall on Wed, Oct, 23, 2013

As health screenings have become more and more popular among companies, the number of vendors has increased exponentially. As a result, employers are faced with a multitude of options for onsite biometric screenings. 

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Topics: Biometric Health Screenings

Stale Wellness Program Got You Down? 6 Tips to Spice it Up!

Posted by Lisa Stovall on Wed, Oct, 16, 2013

Has your corporate wellness program hit the skids? Does it feel dry, lifeless and completely devoid of any engaging programs or interesting activities? If so, you’re not alone. It’s a common occurrence. Eventually we are all bound to hit the proverbial “brick wall.”

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Topics: Wellness at Work

The 10 Commandments of Workplace Wellness Practitioners

Posted by Lisa Stovall on Wed, Oct, 09, 2013

Leading employers know they need to create healthy cultures to attract and retain top talent, improve productivity, reduce health risks, and boost employee engagement. 

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Topics: Healthy Workplaces, Wellness at Work

Hosting a Workplace Flu Shot Clinic: It's easy as 1-2-3

Posted by Lisa Stovall on Wed, Oct, 02, 2013

Each and every year, companies are affected financially by the flu season. Employees with the flu typically miss three to five days of work and their productivity can be adversely affected for weeks. Employee absenteeism and impaired on-the-job performance cost employers thousands of dollars each year.

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TotalWellness Adds Fitbit Integration to Employee Wellness Portal

Posted by Lisa Stovall on Wed, Sep, 25, 2013

Countless research studies have shown that physical activity drives better health and longevity. In fact, exercise is the single best thing you can do for your brain in terms of mood, memory, and learning. So, as corporate wellness providers, we are constantly looking for ways to encourage employees to be more active.

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Topics: Wellness at Work

Using the Power of Marketing to Engage Employees in Worksite Wellness

Posted by Lisa Stovall on Wed, Sep, 18, 2013

Are you effectively marketing your worksite wellness program? Research shows the answer is probably no. Aon Hewitt’s 2012 Health Care Survey reports that only 17% of surveyed employers use consumer marketing techniques when promoting their wellness program.

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Topics: Wellness at Work

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