As we wrap up another year of helping teams feel healthier, happier, and more human at work, we took a peek at what you clicked on the most in 2025.
Spoiler: you really love a good list.
Before we jump into the countdown, let’s take a moment to appreciate what a year it’s been. In 2025, you showed up for your wellbeing in ways big and small — a stretch between meetings here, a mindset shift there, a tiny habit that somehow changed everything. And along the way, you clicked, saved, shared, and revisited the articles that made you feel inspired, supported, or just a little more like yourself.
When we looked back at what you loved most this year, one thing became hilariously clear: you adore a good list. Top 10, Top 8, Top 12… if it’s numbered, you’re all in. And honestly? Same. There’s something comforting about a tidy set of tips that you can read in two minutes and try right away.
So here they are: the blogs you loved, bookmarked, sent to coworkers, and returned to on days when you needed a reset. A little inspiration. A tiny spark.
Let’s count down your top 10 of 2025.
1. 10 Fun and Easy Heart-Healthy Challenges to Try in February
This one became an instant favorite because it turned heart health into something playful instead of overwhelming. Readers loved the quick, cheerful “try this today” challenges that made February feel less like winter survival mode and more like a chance to build momentum with healthy heart activities.
2. 10 Micro Habits to Fire Up Your Metabolism
Small habits, big impact — and this story delivered. These tiny, science-backed tweaks made metabolism feel less mysterious and way more manageable. It proved that feeling energized isn’t about a major overhaul… it’s about stacking easy wins.
3. Say These 7 Affirmations Daily to Rewire Your Brain for Success
Mindset was a theme this year, and this piece hit the sweet spot. It gave readers simple, repeatable phrases that help shift morning mood, spark confidence, and quiet the inner critic. You loved having something uplifting you could actually use in 10 seconds.
4. 10 Simple Brain Hacks for Creating Healthier Habits
Your brain likes shortcuts, and this article gave you the friendliest, easiest ones. From environmental cues to small, clever tweaks, readers loved how it made “habit building” feel less like work and more like a behind-the-scenes brain upgrade.
5. Goodbye, Tech Neck! Simple Fixes for a Healthier, Happier Spine
This one took off because… well, we all spend a lot of time staring down at screens. Readers loved the easy stretches, posture tips, and desk-friendly fixes that helped them feel relief fast. It was a little “oh wow, that’s me” and a lot of “I’m doing this right now.”
6. 8 Wellness Non-Negotiables to Help You Feel Your Best at Work
Sometimes you just need a clear list of “this actually matters.” This read gave people permission to prioritize basics like movement, hydration, and breaks. And it reminded everyone that wellbeing doesn’t have to be complicated.
7. 5 Feel-Good Days You Should Be Scheduling Monthly
This one sparked joy. Readers loved the idea of planning small, meaningful days — like “Reset Day,” “Adventure Day,” or “Do-Nothing Day” — that help you feel grounded, recharged, and more present. Turns out, intentional joy is a winning strategy.
8. 10 Stress-Relieving Activities That Feel Like a Warm Hug
Soft, cozy, comforting. This article hit everyone’s need for gentler, calmer moments. You loved the easy stress relievers you could fit between meetings or during a lunch break. It was pure, peaceful energy in blog form.
9. No Budget? No Problem! 12 Months of Zero-Cost Wellness Ideas
Leaders especially loved this one. This article proved that you can support your team’s wellbeing without blowing the budget. It was full of creative, easy-to-run ideas that still feel meaningful. It's perfect for organizations wanting impact without the price tag.
10. Surprise and Delight: The Magic of Wellness Pop-Ups
Because who doesn’t love a little unexpected joy? This one tapped into the fun side of employee wellness — smoothie carts, chair massage days, kindness stations, gratitude walls. Readers loved how these tiny, unexpected moments can shift culture and make a workplace feel human.
Cheers to an Energizing 2026
Thank you for reading, sharing, and making wellness something your team actually looks forward to. This year’s top 10 tells us everything:
- You want wellness that feels good.
- You want ideas that work in real workplaces.
- You want joy, simplicity, and real-life wellbeing that lasts.
And don’t worry — we’ll keep the numbered lists coming.
