So you’ve done your biometric  screening event. You did the organization, recruitment and it was a success! A few weeks later, you received your aggregate results. But now what?

A healthy lifestyle doesn’t have to mean carving out two hours every morning for the gym or only eating fresh produce for lunch. The ideal healthy lifestyle is built up of small, healthy habits you do throughout the day.

It’s no secret that small businesses have unique needs when compared with large businesses. Due to their small size, they also have unique opportunities.

The good news is that many small businesses recognize these opportunities when it comes to employee wellness. In fact, one study found 93% of small businesses believe employee health is good for their bottom line.

We definitely agree. Employee wellness can be an excellent tool for small businesses.

Here are just a few reasons why:

In any business operation, it’s best not to let your resources go to waste. You want your time, efforts and money to go as far as they possibly can. This idea can be easier said than done with it comes to abstract business operations like employee wellness.

When you put a lot of time, effort and resources into your employee wellness program, you’re going to want to be sure it’s worth it. There are a lot of different ways to evaluate your program, but it can be a bit tricky to equate the value you get out of the program with the resources you put into it.

In the wellness field today, there are two primary evaluation methods for ensuring your wellness program is outputting at least as much as what your company is inputting.

Good employees make calculated decisions. They take the time to analyze the details of any given situation and act accordingly. We’re guessing your workforce is full of these good employees.

One of the more complex wellness activities is a biometric screening. These screening events are an excellent tool for your employees and for your company. They can provide a baseline on which to build your wellness program. They can also be used to analyze your program’s progress.

Stress is bad for your health. Mentally. Physically. Emotionally. Just bad.

The problem is, you can’t always help it. Your employees can’t always help it either. Some situations—especially at work—are just plain stressful.

It can be especially difficult to manage workplace stress when you're not exactly sure of the cause. In some situations, work can feel much more stressful than in a similar situation. But what's causing that elevated stress level?

Employee wellness programs are designed to help employees lead healthier and happier lives. These programs offer a wide range of fitness classes, healthy eating options, stress techniques, and mental health resources.

However, despite the numerous benefits, some employees may not fully engage with the program. This could be due to a lack of understanding of the program's offerings, a lack of motivation, or other factors. Therefore, it's important to provide employees with guidance and support to help them take advantage of all the different components of the wellness program. By doing so, employees can improve their overall health and well-being, leading to increased productivity, job satisfaction, and overall happiness.

You know when you’re packing for a trip and you just feel like you’ve forgotten something? All you need in that moment is someone who can list off the things you’re most likely to forget. That would surely jog your memory!

Well, maintaining a corporate wellness program can be much more difficult than packing a suitcase. The details of various events, reporting and promotion can easily get forgotten or lost in the shuffle.

That’s why we want to help jog your memory and point out five things you might’ve overlooked in planning your corporate wellness program.

Biometric screenings are one of the most interactive component in an employee wellness program. When done right they are a great opportunity to encourage healthier lifestyles. So it's important you make the most of that opportunity by hosting an awesome screening event. 

But we all know planning any large employee event, and especially a biometric screening event, can be stress inducing.

That’s why we’ve put together a guide of things to keep in mind as you plan your most successful biometric screening event yet. Be sure to check out the guide, share it with your wellness team, and put the ideas into action!

Building a gym at your workplace can be a great perk for your wellness program. Unfortunately, putting in a gym can require a lot of logistical planning. It can also get to be a bit expensive depending on the plans you make.

The truth is—while a gym is great—there are other, better wellness activities in which you can invest your time and resources. Some of these alternatives are not only easier to implement, but can help your employees be healthier in the long run.