Haul out the holly and get ready to deck some halls, because the holiday spirit has come to TotalWellness. We love this time of year - and what better way to get in the festive spirit than by listening to some cheerful music.
One of our favorite songs is the 12 Days of Christmas. Twelve days of presents? What's not to love - even if you don't celebrate Christmas? But with the cost of the twelve days of Christmas more expensive this year - over $27,000 for one set of the gifts mentioned - we thought it would be fun to take a classic holiday song and present the 12 Days of Worksite Wellness (we apologize for getting this tune stuck in your head). Plus, we love the health benefits of listening to music like reducing stress, evlevating our mood, and boosting our memory.
