Our very own National Account Executive Sara Garcia wrote a feature article for the ACSM’s Health & Fitness Journal® September/October 2012 issue.
Titled "Emotionally Move Them into Wellness," Sara discusses why it's so important to understand the critical role emotions play in behavior change. Emotions drive behaviors, making them far more important than facts and logic in the behavior change process.
Worksite wellness programs often give employees a lot of tools and resources but fail to do the most important thing - emotionally connect. As wellness and health promotion professionals, we can’t ignore emotions and still be successful at long-term lifestyle change.
Be sure to read the full article here for all the details.